Lifestyle

Rules of Raising Healthy Children

healthy baby breeding guide, golden rules of healthy child rearing

The rules of raising healthy children, like every mother, you want to raise your baby healthy. If you want to train healthy individuals, be sure to read the experts’ recommendations.
5 MINUTES OF THE BIRTHDAY WEIGHT

Your baby only needs 600-800 grams per month for the first six months. For the second six months, 400- 600 grams of weight gain per month is normal. At five months of age, the baby should at least double his birth weight and triple his age. If there was more than 10 percent weight loss in the first week; this means that it cannot be fed sufficiently. Therefore, it is very important that you take your baby to the doctor control every month even if there is no problem in the first year.

FIRST 6 MONTHS FEED ONLY MOM WITH MILK

Upper respiratory infection may be a nightmare for babies. Therefore, for the first six months due to protective properties, only breast milk, take care. After six months, continue to breastfeed with additional food. Try not to kiss your baby to protect everyone from infections. When you get sick, be careful to wear a pair of masks, keep a cold vapor device in your home (which prevents humidification of the airways).

DO NOT EXERCISE 60 MINUTES EVERY DAY IN SCHOOL AGE

The measures you should take in order to prevent your child from continuing to life as obese should start in infancy. In the first six months, in addition to breastfeeding and feeding rules; Encourage your children in school or adolescence to exercise at least 60 minutes of moderate exercise per day. Basketball, play volleyball.

IF THE FEVER DOES NOT STAY ATTACH 39, APPLY THE DOCTOR

If you cannot drop your child’s temperature under cold application and fever reducers in your home below 39 degrees Celsius; If you experience severe vomiting, excessive cough, severe abdominal pain, throat and ear pain, neck pain, and poor nutrition, always consult your doctor. Although there are no additional symptoms, you should take your child to the doctor for more than two days.

BE SENSITIVE THAN 3-5 DAYS OF DAY

If infants have had intense vomiting of three to five times a day, you may need to contact your doctor. What is called m stomach chills maruz is that the stomach and intestines are exposed to infection. Vomiting may continue until this condition is resolved. The important thing is that the child gets enough fluid. If you can drink something once or twice a day, there is no fluid deficiency. Do not neglect to consult a doctor if he / she cannot drink vomit three or five times in a row.

SUCCESS TENSION AND BLOOD OIL AFTER 3 YEARS OLD

Childhood tests are vital. For example, post-natal hearing test is very important for early diagnosis of congenital hearing defects. Complete blood count and urine analysis up to one year of age is important for screening anemia and urinary tract infections. The examination of the eye slump-eye laziness at an early age prevents visual defects. At the age of five years, having a developmental test allows the child to recognize the minor development defects that you do not notice. Blood pressure and blood fats after the age of 3 to make him the first step in the protection of cardiovascular diseases.

2-DAY ADJUSTED ON DAY

While newborn babies need 18 hours of sleep per day, the sleep time needed decreases with age. The baby concentrates on sleeping after six months and the frequency of sleep decreases to two in the day. In the preschool period, there should be two periods of sleep in the afternoon, including short-term and night-time sleep. Do not forget to consult your doctor if your baby has a sleep problem, cries at night and gets out of sleep, as this may be caused by many problems, from infection to psychological disorders.

DO NOT WATCH MORE THAN 2 HOURS OF DAY

In particular, children between the ages of three and six should spend more time in front of the TV than two hours a day! Because the child does not move when watching television and also wants to see the food of low-nutrients and eat them. As a result, the risk of obesity is increasing. To set an example for your child, restrict your own TV habits, allow the program to be monitored as planned, at least once a week. Channel him / her into different activities and prevent him / her from watching television while eating.

TEACHING TO 2 CHRONSTON CHILD

The fact that children have healthy gastrointestinal systems depends largely on their healthy teeth. For this reason, encourage children over 2 years of age to brush their teeth with toothpastes in the size of a toothbrush and lentil. It is also extremely important to accompany them to brush their teeth until they are 5 years old. Your child’s teeth at regular intervals, at least once a year to check with the dentist

The rules of raising healthy children, like every mother, you want to raise your baby healthy. If you want to train healthy individuals, be sure to read the experts’ recommendations.
5 MINUTES OF THE BIRTHDAY WEIGHT

Your baby only needs 600-800 grams per month for the first six months. For the second six months, 400- 600 grams of weight gain per month is normal. At five months of age, the baby should at least double his birth weight and triple his age. If there was more than 10 percent weight loss in the first week; this means that it cannot be fed sufficiently. Therefore, it is very important that you take your baby to the doctor control every month even if there is no problem in the first year.

FIRST 6 MONTHS FEED ONLY MOM WITH MILK

Upper respiratory infection may be a nightmare for babies. Therefore, for the first six months due to protective properties, only breast milk, take care. After six months, continue to breastfeed with additional food. Try not to kiss your baby to protect everyone from infections. When you get sick, be careful to wear a pair of masks, keep a cold vapor device in your home (which prevents humidification of the airways).

DO NOT EXERCISE 60 MINUTES EVERY DAY IN SCHOOL AGE

The measures you should take in order to prevent your child from continuing to life as obese should start in infancy. In the first six months, in addition to breastfeeding and feeding rules; Encourage your children in school or adolescence to exercise at least 60 minutes of moderate exercise per day. Basketball, play volleyball.

IF THE FEVER DOES NOT STAY ATTACH 39, APPLY THE DOCTOR

If you cannot drop your child’s temperature under cold application and fever reducers in your home below 39 degrees Celsius; If you experience severe vomiting, excessive cough, severe abdominal pain, throat and ear pain, neck pain, and poor nutrition, always consult your doctor. Although there are no additional symptoms, you should take your child to the doctor for more than two days.

BE SENSITIVE THAN 3-5 DAYS OF DAY

If infants have had intense vomiting of three to five times a day, you may need to contact your doctor. What is called m stomach chills maruz is that the stomach and intestines are exposed to infection. Vomiting may continue until this condition is resolved. The important thing is that the child gets enough fluid. If you can drink something once or twice a day, there is no fluid deficiency. Do not neglect to consult a doctor if he / she cannot drink vomit three or five times in a row.

SUCCESS TENSION AND BLOOD OIL AFTER 3 YEARS OLD

Childhood tests are vital. For example, post-natal hearing test is very important for early diagnosis of congenital hearing defects. Complete blood count and urine analysis up to one year of age is important for screening anemia and urinary tract infections. The examination of the eye slump-eye laziness at an early age prevents visual defects. At the age of five years, having a developmental test allows the child to recognize the minor development defects that you do not notice. Blood pressure and blood fats after the age of 3 to make him the first step in the protection of cardiovascular diseases.

2-DAY ADJUSTED ON DAY

While newborn babies need 18 hours of sleep per day, the sleep time needed decreases with age. The baby concentrates on sleeping after six months and the frequency of sleep decreases to two in the day. In the preschool period, there should be two periods of sleep in the afternoon, including short-term and night-time sleep. Do not forget to consult your doctor if your baby has a sleep problem, cries at night and gets out of sleep, as this may be caused by many problems, from infection to psychological disorders.

DO NOT WATCH MORE THAN 2 HOURS OF DAY

In particular, children between the ages of three and six should spend more time in front of the TV than two hours a day! Because the child does not move when watching television and also wants to see the food of low-nutrients and eat them. As a result, the risk of obesity is increasing. To set an example for your child, restrict your own TV habits, allow the program to be monitored as planned, at least once a week. Channel him / her into different activities and prevent him / her from watching television while eating.

TEACHING TO 2 CHRONSTON CHILD

The fact that children have healthy gastrointestinal systems depends largely on their healthy teeth. For this reason, encourage children over 2 years of age to brush their teeth with toothpastes in the size of a toothbrush and lentil. It is also extremely important to accompany them to brush their teeth until they are 5 years old. Your child’s teeth at regular intervals, at least once a year to check with the dentist remember .

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